Heather McCarthy is the owner and founder of Keep Dreaming, LLC. She completed her training to become a Certified Pediatric Sleep Consultant through the Center of Pediatric Sleep Management (CPSM). As a Physical Therapist (PT), she has extensive knowledge on neuromuscular and cognitive development across the lifespan. Along with her training, this background allows her to understand the importance of having high quality and healthy sleep habits from a young age.

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Not only is Heather a PT, she is also a mother of 2. Her experience with motherhood thus far is the true inspiration behind starting Keep Dreaming, LLC. With her children being only 18 months apart, working full time, and having a partner who traveled for work frequently, she quickly felt the stressors and exhaustion that having frequent night wakings placed on her body. If she was feeling this fatigued by frequent night wakings, she could only imagine how her children felt. With this realization, she hired a Sleep Consultant and was shocked at how quickly she felt like herself again – both mentally, and physically. Heather now takes her personal and professional experience to provide families with the proper tools, support, and confidence to help their little ones sleep through the night and keep dreaming.