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"Are Sound Machines and White Noise Really Effective for Better Sleep?"
If you take a look any baby registry these days, you will likely find a sound machine of some kind being requested. Sound machines have...
Heather McCarthy
Apr 24, 20244 min read
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5 Reasons I'm Keeping My 2.5 Year Old in a Crib.
As a Certified Pediatric Sleep Consultant, and mama to a little toddler myself, I frequently get asked, "Is William in a big kid bed...
Heather McCarthy
Mar 28, 20245 min read
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My 1,105 Day Long Journey
For the past 1,105 days my body has not truly belonged to me. For the past 3 years (+ 10 days), my body has either been working overtime...
Heather McCarthy
Jan 5, 20243 min read
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The More Ya Know: A Chat with Dr. Courtney Disterhaft-Zumer, Pediatric Physical Therapist.
As a physical therapist (PT) myself, I thought it was only fitting that I have a blog post featuring a Pediatric PT regarding all things...
Heather McCarthy
Dec 4, 20234 min read
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Breast, Bottle, or Both? Pros and Cons of Different Feeding Methods for Babies
This week's blog post is about the very hot topic of how to keep your baby fed. This is a topic that in my opinion, shouldn't be so...
Heather McCarthy
Nov 20, 202317 min read
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The More Ya Know: Featuring Robin Dietel, RN, IBCLC & CAPPA Doula Certified
Join me for a conversation with one of my favorite humans - Robin Dietel! Robin is a National Board Certified Inpatient Obstetric Nurse,...
Heather McCarthy
Nov 9, 20237 min read
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Our perfectly, imperfect daycare sleep schedule.
As mentioned previously, both of my kids were horrible sleepers. This included both at home, and at daycare. My oldest, William was...
Heather McCarthy
Oct 30, 20233 min read
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Welcome!
Welcome to my blog. Let me first start by saying, I would not consider myself a "blogger" and have never "blogged" (is that even a real...
Heather McCarthy
Oct 26, 20233 min read
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